One Week and Counting…

Well, technically 8 days until the race itself. But in eight days, this shall be mine!

 

Isn’t it pretty!? I have struggled all year long, both mentally and physically with training. I’ve used excuses to not run, I’ve allowed myself to grow stagnant mentally and then I when I decided enough so that I could obtain this beauty right there, I started to have physical issues with my legs. I finally completed 6.2 miles a bit ago. It wasn’t at all fast. It wasn’t nearly close to the level of running I was at when I allowed my brain to stop me. But it will be enough and this, this will be in my collection.

I’m pretty much tapering this week and next in preparation for it only so that I don’t inadvertently push myself into injury. Shoes do indeed make all the difference (I’ll likely write on that later as I have a new pair arriving today I am going to be trying out)

Now, to figure out of the idea I have in my head for a race costume (my first) will be successful. That is the focus for my upcoming weekend.

In addition, I found out that this Springs Dapper Day will take place the same weekend that the race will be on which means that the parks will be packed with sartorial delight and frivolity. Should make for an interesting mix. I’m still considering bringing something to wear for that as well, if for nothing else than to just be silly and have a good time.

Wish me luck!

 

 

Advertisements

It’s Amazing What A Day Makes….

I ran yesterday. For the first time in over a month, I ran without pain or discomfort!

I tried out my new orthotics yesterday with the intention of only running a mile at the most. I didnt wnat to overdo it and wasn’t sure how running in the orthotics would feel, or how well they would work. It took a bit to get used to the additional support and admittedly felt a little weird to start. Then I realized about a half mile in I was alright. NO pain. NO stress or soreness. I ran a mile. Then I decided to go farther.

I ran two.

The woman who couldn’t even run a mile a month ago, after having completed 5k’s and 4-milers, ran 2 miles pain free and could likely have done more mileage. I opted not to so that I wasn’t overdoing it. I spent last night brainstorming on a running costume for the Dark Side Weekend 10k.

Today, I woke up a little sore and happily so. I put on my shoes and ran another mile.

It is utterly amazing to me how much my mood has improved and how excited I am now that I can and will be abe to run again and continue to participate in races. Physical therapy is coming on Tuesday and I’m looking forward to it. Anything that will not only help me regain running, but lead towards my goals to loose weight and get back to where I’m physically happy with myself is exciting.

Cross training resumes tomorrow.

New Year—New Start

newyear2016

 

2015 ended on a rather good and solid note for me, though 2016 was rung in quietly and with ample amounts of sleep! I do hope, for anyone reading, that you’re new year began happily, with an abundance of hope and prosperity for the coming days.

I turn 39 this year and to me, age is indeed just a number. But there is something to be said for those ‘milestones’ – you know, aged 5, 10, 13, 16, 18, 21, 25, 30, etc. It’s rather funny, actually, how we start to spread them out into 5-year increments starting in our 20’s, isn’t it? As my proverbial 30’s are coming to what is socially and chronologically considered their close, I have endeavored to make improvements for myself. Nothing major, and indeed I’ve already started with drastically decreasing my caffeine in-take, greatly increasing my water consumption and attempting to make better dietary choices without denying myself sweet, delicious junk food. I haven’t been able to run – physical limitations have been halting the forward progresses I had made there – but I have already established appointments to look into the causes of said issues and hopefully resolve them so that I can continue with the momentum I have building up.

Each weekend this year I want to DO something beneficial – this month it will be literally cleaning out some closets, purging what is no longer useful, needed or retain-able for sentimental value, and reorganizing my work space to accommodate a few things that are being developed – expanding my work with Chrysalis Creation and it’s Etsy shop which I LOVE and expanding my social networking there in through both its Twitter and Instagram feeds. My partner has started to home brew mead and I have to say that has piqued my interests too – something I can create, set aside to develop on it’s own through nature, and then enjoy afterwards with others. Exercise is taking a forefront again – especially weight training. I’ve mentioned before that I have a love/hate relationship with running, but I LOVE weight training. There is something tangible about seeing your gains and lifting heavier weights, or easily doing more reps that I just enjoy. Gains with running I’ve noticed are very subtle, and subtlety and I have always had a rough relationship.

I had to defer the 10k I was supposed to run this week due to the aforementioned physical limitations I’ve been experiencing. I’m not certain if it’s due to plantar fascittis, shin splints, or even an IT band issue. But I know I can get it looked and and any of those can be worked out. I’ve already started to brainstorm possibilities for running costumes for the 10k I WILL be completing in April with the runDisney Star Wars – The Dark Side challenges.

So to all, on this first post of 2016 – don’t make resolutions. They fail. Simply decide what you want to DO this year and get after doing it. The rest will all fall into place.

 

 

 

Cheating at Races…

I saw this blog post this morning from Lani Tashima who is a writer for MousePlanet¬†and I couldn’t agree with her more. Now, I am nowhere near a level where I would ever have to be concerned with being cheated out of an age group win – but as someone who diligently pays for her races and trains for them, those that do not really rub me the wrong way. I know the first race I ever ran, when I went onto Marathofoto to look at my pics I realized someone else also had my bib number. Now, how they got it I have NO clue unless they just guessed, but it was still an annoyance.

We all know cheating, in any environment, is a bad thing. We’re (hopefully) taught it at an early age. When you cheat on a race, regardless whether it’s a small local event or a large production like the runDisney races, you are hurting not only everyone that pays to run that race, but everyone that helped to ensure that the race was something that could even exist AND you make future races all the more difficult to participate in, which is really counterproductive.

Now, I wish I could say I get it because, particularly in the case of runDisney races, they are expensive. A 5k is generally going to run you about $65 – $75 and the challenges are usually a couple of hundred dollars and that’s before you factor in hotel stay, transportation, etc. Local 5k’s in my area, by comparison are usually $25 -$40 with little to no transportation and obviously no need to lodging to factor in. But runDisney races are expensive in part because they do provide finisher medals for all and (usually) those medals are solid quality items that simply because they are Disneyana can become collectors items. This is in addition to the event shirt that is provided with registration, AMPLE amounts of post race refreshments (which cheese dip that is not purchasable anywhere else and is apparently to die for) and race specific merchandise that is available for an additional charge that has to be designed, created and stocked. Beyond that though there is the traditional Disney spin on things; on route entertainment, plenty of water/rest stations, medical staff on site and on the routes themselves (not all races provide this!) plus opportunities that are intrinsically Disney with character meet-and-greets before, during and after the races and a tremendous amount of organization for not only the races themselves, but logistically pre, during and post race. Even the Expos that they provide are generally larger events unto themselves and chocked full of vendors and training and information.

But here’s the thing, just like anything else that someone loves to do, they are going to be alright spending money on that thing. For some it’s crafts, others it’s dolls, for some it’s even Christmas decorations. For some of us, we ENJOY the races, even when we despise the training, and there for we plan and save and decide which ones we want to do and invest not only in the race, but in our own motivation, determination and enjoyment of the experience.

When someone cheats – either transfers/sells/buys a bib when that is not allowed, or has a sub racer run for them, or outright just copies a bib from one posted online – they are hurting everyone. They might feel that they are sticking it to Disney, or the race promoter or whomever. They might feel that they are getting away with something taboo. They might just be an ass who simply doesn’t care. But they forget that they are hurting the people who want to invest in this sport and themselves. They are hurting the person who decided to start running in order to improve themselves, their health, loose weight, help out an existing medical condition, or otherwise celebrate something that they have overcome. They hurt the kids that have goals and dreams to accomplish something. Because if they continue to do this, then the races get more and more expensive, there is less and less provided and those that normally could have participated have to opt out.

Basically, if you cheat when it comes to running, then I have no sympathy for you and truly feel you suck. I worked hard to meet the goals I’ve met so far and to work towards the ones I have set for myself and I will not allow others to ruin the opportunity for me , or anyone else who is TRULY working and investing in themselves, to accomplish them. This is the feeling when you know you’ve worked for it, tackled it and overcame it. This is what you are actually robbing people of and that, my friends, is just despicable.

 

 

Resolution

I do not write as often as I want to or should. As I’ve mentioned before, my daily schedule is pretty chock full of things to do and mundane day-to-day tasks to tend to. I’m changing that with this post. I want to blog about my business. Yes. Because blogging about my business is a smart thing to do – it’s literally free advertising and it’s a great way to share the art that I find so much joy and relaxation in doing. But I also want to blog about the two other things in my life that take up what there is of my free time – running and Disney (and combined there is runDisney!)

This week I start to train for my first 10k coming up in January. Between now and then I’m certain to run at least a few official 5ks and I’ll recap those. I want to write about my experiences in training, the joys and heartaches, the progress and set backs and yes, I know there are plenty of blogs about the running lifestyle. But I’m a late thirtysomething who just recently truly discovered (and subsequently lost due to the opressive Florida humidity) the joy of running and I want to help inspire others to do the same.

I want to write about Disney because, yes, though there are plenty of other Disney bloggers out there, me and my family regularly take day and weekend trips to the Happiest Place on Earth and I almost always run into someone in the parks to whom we’re able to give some sort of information that they either didnt know or else were able to assist them in saving some money.

 

I also have grandiose ideas about costumes I want to do for various running events. All this in addition to the various things I want to do with my dolls throughout the next year. And maybe even some family/personal growth stuff too along the way.

Regardless, I want to get at least one post up a week, and preferably one a day if manageable.

Ready to take the journey with me?