So over the weekend I had what could have been a potential set back with my helix piercing – it wasn’t responding well to the 20 gauge jewelry we used at all and was trying to heal by swelling around and over it. This is something that does occur regularly in some individuals, and given my metal sensitivities and the sheer fact that my physiology should probably be studied by science its not necessarily unexpected.
I went into my lovely and beautiful piercer, April, to have her assess and provide a plan of action. We decided to install a larger gauge labret bar with a flat back to allow room for swelling and assist my cartilage with draining properly. There was almost instantaneous relief and results and two days later I’m already seeing a significant decrease in swelling, redness, and an increase in drainage and a return to what my natural ear looks like.
Wanted to get some immediate thoughts about the process of putting in a larger gauge bar out there for others in case you’re in a similar situation!
That was my time for the Inaugural Star Wars – Dark Side 10k at Walt Disney World. This was also my personal first 10k and one that I had been feeling completely unprepared for. It wasn’t necessarily pretty and it was HOT and muggy as is the current climate of Florida. But I started, I finished, and I earned that Tie Fighter medal. I was 745 in my division, 3969 in my gender with 6921 women running and 12172 runners completing the race.
I’ll take it.
Not only will I take it, I have another 5k coming up in June to keep me motivated and not sitting on my butt in the hot and humid summer sun.
I have also started taking full advantage of my YMCA membership and getting into the gym three times a week during lunch breaks to cross-train. Generally legs and lower back one day, light cardio the next and arms and upper body/abs the third. All with a 10 minute attack on the elliptical to get heart rate up.
I’ve seen a lot of offers lately on my Facebook feed for friends that are peddling Plexus and Shakeology. Now, don’t get me wrong – I have P90X and T25 in my arsenal at home for the days where I might want to get something a little extra in (which hasn’t happened in quite come time because, well, LIFE and there are so many things I want to do with my time at home like my dolls and new capital ventures in the works) I’ve even been seeing OrangeTheory quite a bit lately as well and know that will be close to my office soon. But thinking that this way works for my schedule, budget and everything in between.
Now to see what progress I can make in the next year.
End of January I was hit with an upper respiratory infection. Needless to say, wasn’t able to run for a while. Got to again and knew I was running out of time (literally) when not only was my house hit with something, but I for the first time in my life was hit with the flu followed by what can only be walking pneumonia. I’ve gone almost a month without being able to REALLY train for the 10k coming up in April.
Regardless, I will complete it. Even if I have to walk the whole damn thing, I will pound that pavement until I make it mine. Time is irrelevant. I knew a while back that I would be unlikely to maintain a pace to which I was normally accustomed for shorter races. You are going to see this woman cross that finish line and earn that tie-fighter medal!
Training will commence this week. I’m still coughing occasionally and when I do it’s productive, though still pretty deep so I know I need to pace myself.